Synergee 28kg Cast Iron Kettlebell Weights for Strength Training, Conditioning and Functional Fitness

Kettlebells, AKA that piece of fitness equipment that looks like a cannonball with a handle Similar to Indian clubs and macebells, the Kettlebell offers your body a unique challenge because their center of mass goes beyond the handle. This means multiple muscles get worked at once to move & control the Kettlebells unstable mass, resulting in more effective workouts in less timeOur Synergee Kettlebells are a convenient, compact piece of equipment that store and travel well. They are available in various weights from 4 kg to 32 kg, suitable for all athletic abilities and perfect for strength progressions. Each bell is made from heavy-duty cast iron and its weight is marked by a colored ring on the handles. This allows you to identify the weights when youre ready to start swinging Youve seen them be swung, pressed, squatted, and sometimes people even do one-legged squats standing on top of them They can do all that, and so much more